Forthcoming food and nutrition workshops.....
We can deliver food and nutrition workshops at your home or workplace for a minimum of four people (£25 per person). Here are some of the exciting subject matters you and your friends can learn all about. Is there something you want to learn about around health, food and nutrition not listed here? Drop me an email and i'll see what I can do!
Find out how to improve your health from the inside out! In this workshop you'll find out how to take care of your gut health and improve your immune system through making your own fermented vegetables.
Probiotic Drinks - Kombucha & Kefir
Whether you're a long time brewer or a relative newbie to pro-biotic drinks this talk will provide a wealth of information that will educate, amuse and empower you to incorporate probiotic drinks into your health regime.
We absorb 60% of what we put on our skin! Find out how to detox your synthetic cosmetics and adopt a more natural skincare regime by making your own natural skincare products.
Advanced Fermentation Workshop
Got the hang of fermenting vegetables? Want to take the next step? Learn how to make nut cheeses, gluten free sough dough flatbreads and fermented beans (natto)
For more information on workshops please email me at firstname.lastname@example.org